Are you tired of your dry, dull, saggy or in one word “lifeless” skin?
Maybe the “salvation” for this problem is in the natural dietary supplements or vitamins for skin. So, next time you go shopping, look for natural ingredients that have been proven to be the most effective. Some of the natural wonders can help battle breakouts, soothe irritation, treat uneven pigmentation, and even prevent sun damage.
Beta Carotene - a nutrient with many benefits for your skin!
Topical beta carotene has antioxidant benefits on the skin. It is found in red, orange, and yellow fruits and veggies, like carrots, sweet potatoes, and pumpkins. Your body converts beta carotene into vitamin A, an essential nutrient for healing wounds, protecting against sun damage, and encouraging cell turnover.
Green Tea - a natural anti-inflammatory and skin soothing ingredient!
This healthy drink contains high levels of antioxidant chemicals that help prevent and reverse UV damage to the skin.
Licorice Extract – a natural ingredient for redness and rosacea!
The anti-inflammatory properties of licorice extract make this one of the best natural ingredients to treat redness and rosacea. And the plant has also been shown to reduce uneven pigmentation by blocking the production of melanin.
Oats - for different skin irritations!
Oatmeal is one of the few natural ingredients that can treat skin irritations, such as eczema, dry skin, poison ivy, poison oak, and insect bites. Oats contain anti-inflammatory and antioxidant chemicals that help replenish and maintain the skin barrier.
Soy - for dull skin!
This ingredient is good for brighter looking and more even-toned skin. It lightens discoloration due to melasma and sun damage by inhibiting skin's overproduction of melanin skin pigment.
Vitamin C - for aging and saggy skin
Vitamin C is essential defense against aging, sagging and dull skin. It is essential for firmness and smoothness plus, it has antioxidant benefits to help fight free-radical damage. Also, it lightens dark spots and regulates sebum production to prevent acne and decrease inflammation.